Whole nutmeg 100g
CHF17.02
Tax included
Khla whole nutmeg comes from organic farming and harvested by small producers organized in cooperatives in Sri Lanka. Its taste is like a pleasant mixture of pepper and cinnamon.
In the kitchen, nutmeg is used as a spice to flavor meat preparations, soups, gratins, vegetables, but also for the preparation of cocktails.
It is not uncommon to find this spice in desserts such as gingerbread or in fruit-based desserts such as apple, quince and pear compotes.
To do this, the nut is often grated to produce a powder.
Furthermore, nutmeg is found in mixtures to obtain other spices. This is for example the case of curry or colombo which include nutmeg among their aromatic ingredients.
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Nutmeg has digestive properties and helps reduce digestive disorders, including:
nausea
diarrhea
stomach aches
bloating
Other digestive disorders are reduced thanks to nutmeg such as flatulence, constipation, stomach cramps or even intestinal infections. Its properties allow it to act directly on the digestive system.
It promotes good digestion of food thanks to its stimulating properties and has beneficial effects on all types of ailments associated with poor digestion. This is one of the reasons explaining its use in heavy and fatty dishes. Its properties make this type of dish easier to digest. Indeed, nutmeg, a true digestive spice, helps produce and improve the flow of digestive juices, which results in an improvement in the digestive system. This is how nutmeg limits intestinal disorders.
Nutmeg actively participates in the normal functioning of intestinal transit, that is to say the different stages involved in the digestion of food. It also contributes to the proper gastrointestinal movement of elements consumed by the individual. In short, nutmeg helps you have a healthy digestive system. In this healthy digestive system, nutmeg gives appetite.
Among the medicinal properties of nutmeg, we find its ability to alleviate joint pain.
Nutmeg is rich in trace elements which are all the molecules essential to our body. The presence of copper in nutmeg helps resist stress and promotes the maintenance of the enzymatic system. There is a large amount of calcium in nutmeg which is a key factor in strengthening and maintaining bone density.
Furthermore, the iron content of nutmeg promotes the transport of oxygen in the blood, which helps maintain the quantity of hemoglobin in the blood at a sufficient level. Consumption of nutmeg therefore helps fight anemia. It also helps relieve respiratory illnesses such as bronchitis, flu and other types of sore throats.
Finally, nutmeg also has anti-inflammatory and antiseptic properties. Its essential oil can be used to relieve muscle pain.
Nutmeg relieves respiratory illnesses such as bronchitis, flu and other sore throats.
The information contained on this site is never intended to be medical/prescriptive, as it is provided for informational purposes only, and therefore cannot be a substitute for medical advice.
TNDM100
Data sheet
- Origin
- Srilanka
- Type of product
- Certified organic
- Seasonal product
- Winter
Specific References
- ean13
- 3770006666650
- mpn
- TNDM100
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Khla whole nutmeg comes from organic farming and harvested by small producers organized in cooperatives in Sri Lanka. Its taste is like a pleasant mixture of pepper and cinnamon.
In the kitchen, nutmeg is used as a spice to flavor meat preparations, soups, gratins, vegetables, but also for the preparation of cocktails.
It is not uncommon to find this spice in desserts such as gingerbread or in fruit-based desserts such as apple, quince and pear compotes.
To do this, the nut is often grated to produce a powder.
Furthermore, nutmeg is found in mixtures to obtain other spices. This is for example the case of curry or colombo which include nutmeg among their aromatic ingredients.