Ground moringa 100g
Used for millennia in Ayurvedic medicine, moringa, particularly its leaves, stand out today for their great nutritional richness and their numerous health benefits.
Moringa has a great resemblance to spinach in terms of smell and taste.
What characterizes it is its slight touch of spice reminiscent of arugula.
Moringa also has a slight bitterness depending on how you use it.
You can use it as an infusion and add lemon or orange zest.
Moringa goes very well in your vegetable dishes, soups, salads, crusted filet mignon, fish.
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Moringa is a natural source of antioxidants due to its exceptional nutritional composition. Indeed, Moringa oleifera leaves contain a large quantity of trace elements such as copper, manganese and selenium, but also vitamins (A, E) and carotenoids (lutein, zeaxanthin, beta-carotenes). This combination of powerful antioxidants helps fight free radicals responsible for oxidative stress and the progressive exhaustion of our body's cells. Moringa is therefore an ideal superfood for maintaining a young and healthy body, hence its nickname “the tree of life”. Moringa leaves are one of the most antioxidant superfoods.
Its antioxidant function is also essential for maintaining good physical performance and this plant will therefore be recommended for all athletes. Scientific studies have shown that moringa helps improve endurance and post-workout recovery by capturing free radicals, limiting lactic acid production as well as muscle and metabolic damage.
Thanks to its action on the sugars and lipids present in the blood, moringa can be an interesting food to include in your plate to allow you to control your blood sugar levels. Indeed, this plant and in particular its leaves would be involved in maintaining normal blood sugar levels and can thus be of interest in prevention or in addition to medical treatment in type 2 diabetes. Numerous scientific studies have also demonstrated the benefits . of this plant in improving biological parameters. You can also combine this plant with our tips for naturally regulating blood sugar: see our article below to find out more.
Thanks to its richness in vitamins, minerals and trace elements, moringa helps maintain healthy skin and hair. This is why we have included our Extra Strength Organic Moringa capsules in our Hair Pack. Its high concentration of manganese and vitamin E makes this plant a powerful antioxidant which will combat oxidative stress and prevent premature aging of the skin (wrinkles, fine lines, age spots, etc.) and skin appendages (brittle, dull hair and nails, etc.). ).
Moringa is also the perfect ally for maintaining good pigmentation in hair and skin, because it helps stimulate the secretion of melanin, an essential pigment for a beautiful tan and to prevent the appearance of white hair. Moringa can therefore be used as a food supplement, but can also be added to natural cosmetic recipes (poultices, homemade masks, toothpastes, etc.).
The information contained on this site is never intended to be medical/prescriptive, as it is provided for informational purposes only, and cannot therefore replace medical advice.